March 5th, 2018

My goal weight: 200 lbs
My start weight: 261.8 lbs
My current weight: 255.0 lbs

Pounds Lost: 6.8   |   Pounds to go: 55.0

Well, this is the end. After 28 days (One Month) of Jenny Craig, I’ve lost a total of 6.8 pounds.

All of the food listed for today has already been reviewed so I don’t see any reason to go over that again.

It has occurred to me that before I even started Jenny Craig I had already lost 5 pounds from my peak in January. My peak all-time weight was  266.5 lbs  on Jan. 10th, 2018. I attribute this weight loss to not drinking any more soda and just generally cutting back on portion size.

So this begs the question, just how much of the 6.8 pounds can be attributed to Jenny Craig and how much is just a result of cutting back on sugar and portion size? It may be that my caloric intake was ALREADY low enough to drop the weight and Jenny Craig was just along for the ride. I wonder.

 

 

 

Jenny Craig – Day 28
Do you know someone about to start a diet? Please share with them ...
Tagged on:                 

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.